The world’s simplest workout logger, built for gym goers.
Open the app, tap the exercise, log the set. It remembers the sets for you and nudges you to progress.
Free to log, forever. Pro is US$1.99 a week, US$2.99 a month or US$19.99 a year.
Logging a set
Free
The logbook is free
Your workouts live on your phone. Nothing is asked of you before you start.
Works offline, no account
Weight and reps come up where you left them last time, so a repeat workout is mostly tapping through.
Unlimited workouts and history
Personal bests too, including estimated 1RM and relative strength.
Export whenever
Take your whole log as a file and keep it.
Backup and restore
Make a free account and your log is stored, so a new phone is not a fresh start. Restoring is free forever, subscribed or not.
Pro · the headline
Auto progression tells you when to go up
Three workouts at the same weight, mostly hitting the same reps, and Jotlift tells you it is time to go up. That is the whole rule.
It shows the count it is working from. You can check it against your own history.
It never lowers a weight. A lighter day neither counts towards the three nor resets them.
It does not tell you what to lift. The next set comes up greyed, ready to change, and Jotlift defers to whatever you actually log.
What you see
Bench press
Increase weight. 3 workouts at 100 kg. Aiming for 5 reps.
One line on the exercise card, above your sets. It never overwrites a set you have logged.
The run it counted
Three counted, so Jotlift speaks up. The 4 fell short of the rest, so it was skipped: it did not count towards the three, and it did not reset them either.
What Pro adds
Four things on top of the logbook.
Auto progression
Three workouts at the same weight, mostly the same reps, and it tells you it is time to go up.
Routines
Build a routine once and start it whenever. The exercises come up in the order you set.
Web dashboard
Read your history in a browser, add and edit exercises, build routines on a keyboard, export to a spreadsheet.
Sync
Every device stays current.
Free
The logbook.
Pro
Everything in free, plus the parts that think.
US$1.99 a week, US$2.99 a month or US$19.99 a year. Annual starts with 14 days free for new subscribers.
Where to go next
How Jotlift works covers each part in plain terms, including exactly when auto progression says to go up. If you have a question it does not answer, get in touch.